鲜榨脐橙汁来一杯

11-06 10:21  

运动后饮用脐橙汁，其丰富的果糖能迅速补充体力，高达85% 的水分更能解渴提神，需要注意的是，橙汁榨好后应该立即饮用，否则空气中的氧会使其维生素C的含量迅速降低。



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